LET’S DO THIS!

In theory, we know that exercising regularly is great for our minds and bodies. But it’s only human to feel lazy at times. We can think of a million and one excuses when we don’t want to hit the gym. Making time to exercise is probably the biggest challenge, so we’ll show you how you can squeeze a sweat sesh in at lunchtime in this issue’s special. We highlight fun classes under an hour, as well as beauty products and nifty gear that do double duty – so you can save time pre-and post-workout. Speaking of gear, shopping for new clothes and shoes can be a motivating factor. Read the results of our Shape Shoe Awards to find out which trainers are worth investing in. Don’t forget to check out the spread…

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Shape Singapore (Digital) - 1 Issue, May 2017

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