Now or never

It’s easy to dream up goals, but it’s difficult to execute them. Often times, we procrastinate on getting started, or we lose focus along the way and give up. What helps is having a plan on how you’re going to get there. So does having support, as no man is an island. That’s what personally helped me in the journey towards completing my first marathon. Four months of training seemed like forever. I had a coach to motivate me, but there was a lot of self-discipline and commitment on my end, too. I am grateful that there was a clear 16-week plan with everything mapped out to guide me. Plus, I was accountable to my coach, as he would check in on me. My husband, Sam, was there every step of the…

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Shape Singapore (Digital) - 1 Issue, May 2017

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