- It's designed for new practitioners--Start practicing right away with a clear handbook format that helps you understand shadow work and what to expect throughout your healing process.
- A focus on physical and mental awareness--Learn how to identify and process your true emotions as you answer deep questions and practice breathing and meditation exercises.
- Shadow work that works for you--Explore powerful prompts that fit into any faith or belief system, so you can practice your way.
Book
Shadow Work Journal and Guide for Beginners: An Introduction to Discovering and Healing Your Unconscious Self
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Paperback
$11.99
- It's designed for new practitioners--Start practicing right away with a clear handbook format that helps you understand shadow work and what to expect throughout your healing process.
- A focus on physical and mental awareness--Learn how to identify and process your true emotions as you answer deep questions and practice breathing and meditation exercises.
- Shadow work that works for you--Explore powerful prompts that fit into any faith or belief system, so you can practice your way.
Paperback
$11.99