Discover the fascinating intersection of science and sport with "Science Behind Gymnastics" by Jennifer Fretland VanVoorst. This book serves as an informative guide that unveils the scientific principles underpinning the extraordinary skills exhibited in gymnastics. Targeted at readers with a keen interest in both gymnastics and science, the text explores concepts such as physics, biology, and engineering and how they merge seamlessly to enhance performance and safety in gymnastics.
Crafted with precision and clarity, VanVoorst's writing makes complex scientific theories accessible to young readers and sports enthusiasts alike. From the biomechanics of a somersault to the psychology of competing on the world stage, this book covers a broad spectrum of topics with engaging, easy-to-understand explanations. "Science Behind Gymnastics" is not just a book for aspiring gymnasts but also for educators and coaches who seek to deepen their understanding of the sport they love through the lens of science.