Just like day and night, rest balances work. A strong rest ethic is all about securing your own oxygen mask first and taking care of yourself. Sound selfish? It's not. A strong rest ethic offers you better health, more time to understand and pursue what you truly value, and a healthier, relationship with work, so that you can better meet the never-ending demands on your time and energy. We can all experience this balance, not by detracting from our work ethic but by including a strong rest ethic.
Now included in this expanded Second Edition: Financial Rest and Putting your Rest Ethic to Work.
Just like day and night, rest balances work. A strong rest ethic is all about securing your own oxygen mask first and taking care of yourself. Sound selfish? It's not. A strong rest ethic offers you better health, more time to understand and pursue what you truly value, and a healthier, relationship with work, so that you can better meet the never-ending demands on your time and energy. We can all experience this balance, not by detracting from our work ethic but by including a strong rest ethic.
Now included in this expanded Second Edition: Financial Rest and Putting your Rest Ethic to Work.
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