Red UK (Digital)

Red UK (Digital)

1 Issue, May 2021

how to… TAKE COLLAGEN

Everyone’s talking about the pills and powders said to enhance your skin, hair and nails, but are they worth the money?
how to… TAKE COLLAGEN
Viscous, slightly slimy collagen drinks first became ‘a thing’ on the back of a trend for eating collagen-rich bone broth (thanks, Gwyneth) and a 2013 study that found supplements have a discernible effect on skin. The interest died down after a while, but has surged again over the past year, probably thanks to the Covid-induced thirst for self-care, and another study in 2019, which showed ‘promising’ results overall. With those results (better-hydrated skin, thicker hair, stronger nails), buying one of the many collagen drinks, powders and capsules currently flooding the market seems a no-brainer; even Jennifer Aniston has got in on the act as chief creative officer of ingestibles brand Vital Proteins. Unless, that is, you heed the skincare and nutritional scientists declaring them a hoax. ‘If you understand the basic…
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Red UK (Digital) - 1 Issue, May 2021

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