Discover your life purpose with 15 "Reflections" leading you to deeper self-knowledge and increased well-being. If you are ready to access new possibilities previously unavailable to you, make a difference, see and feel the power of your dreams, and live the life you were meant to live, then this is an essential book for you.
Complete the 15 Reflections and discover the 8 well-being dimensions, the 7 factors of psychological well-being, the 30 attributes of the Integrated Self(TM) Model, and the 10 purpose-guiding categories of the authors' unique The Success Predictor(TM).
This latest book from positive psychology experts Elaine Brzycki, Ed.M., and Henry Brzycki, Ph.D., meets the needs of our times with impactful mental health and well-being techniques. Capturing nearly 40 years of counseling expertise and course and program development for individuals, couples, families, and schools, Elaine and Henry have produced a book of resources that will transform your life. Their work has led to a new societal consciousness about the importance of placing mental health and well-being at the center of creating a good and successful life. Based in educational psychology, positive psychology, and developmental psychology, their work is used in over 50 countries, making mental health and well-being possible throughout the world.
This book is for you, if you are serious about understanding your inner self. You will benefit greatly from this book's research- and evidence-based methods if you want to: see and achieve your unique potentials, heal from past traumas, improve your health and well-being, become more mindful and present to your everyday experiences, transition to a new stage in life, infuse meaning into your daily life, discover your higher purpose, tap into your innate passion for making your unique difference, and create a better world.
The methods presented in this book will become lifelong friends that you will want to visit often-through difficult times and thriving times. You will feel like you have come home, after a long journey, to your self-your deepest self. Welcome home!