- Why everyone needs a food supply in their homes
- How much food you need
- How your pantry is directly related to your health
- The components of a perfect pantry
- Prepping for those with dietary restrictions
- A thrifty new way of shopping so you can afford to build your pantry
- How to store the food you purchase to extend the shelf life for as long as possible
- A week-by-week plan, complete with shopping lists and menu ideas
- How to save money by making items most people purchase ready-made at the store
- Pantry inventory and maintenance
- Where to store all of that food
- Bonus: 25 frugal and delicious recipes
If you're new at this, you can take the most important step today--the step of getting started. You'll have a year's supply of food in no time at all! *This is the most updated and revised version of Daisy Luther's The Pantry Primer*