Term

Mtodos avanados de treinamento para hipertrofia Autor: Cau Vazquez La Scala Teixeira Editora: CreateSpace Ano de publicao: 2015 Sinopse: O livro explora os mtodos avanados de treinamento em musculao em seus detalhes tcnicos e cientficos, com base na grande experincia prtica do autor, como praticante e treinador, associada aos achados cientficos mais atuais e relevantes sobre o tema. A abordagem  direcionada para a hipertrofia muscular. Sumrio: Introduo Captulo 1. Princpios biolgicos do treinamento Princpio da sobrecarga progressiva Princpio da variabilidade Princpio da individualidade biolgica Captulo 2. Hipertrofia muscular Estresse tensional / mecnico Estresse metablico Captulo 3. Mtodos avanados de treinamento para hipertrofia Mtodos que enfatizam o estresse tensional Mtodos que enfatizam o estresse metablico Mtodos mistos Mtodos indefinidos Consideraes finais Referncias Bibliogrficas Sobre o autor

Mtodos avanados de treinamento para hipertrofia

Antiques & Collectibles

Books

Architecture

Bibles

Biography & Autobiography

Body, Mind & Spirit

Business & Economics

Comics & Graphic Novels

Computers

Cooking

Crafts & Hobbies

Design

Drama

Education

Family & Relationships

Fiction

Foreign Language Study

Games & Activities

Gardening

Health & Fitness

History

House & Home

Humor

Juvenile Fiction

Juvenile Nonfiction

Language Arts & Disciplines

Literary Collections

Literary Criticism

Maps & Atlases

Mathematics

Medical

Music

Nature

Non-Classifiable

Performing Arts

Pets

Philosophy

Photography

Poetry

Political Science

Psychology

Reference

Religion

Science

Self-Help

Social Science

Sports & Recreation

Study Aids

Technology & Engineering

Transportation

Travel

True Crime

Young Adult Fiction

Young Adult Nonfiction

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Children's

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Entertainment & TV

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Family & Parenting

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Food & Beverage

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Home & Garden

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Men's

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Science & Nature

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