This is the COLOR EDITION.
Would you like to experience spirituality like yogis, mystics, and shamans worldwide have for millennia?
Part One is a non-religious meditation guide with recommendations for using meditation to prepare for your psychedelic journey, to use during your journey, and to use as lifelong integration following your journey (or in between your future journeys). It is universal, and useable by people with various spiritual backgrounds. If you already have a preferred meditation path, you will find the concepts here easily applicable.
Parts Two, Three, and Four offer guidance on how to responsibly and safely use psychedelics alone or with a sitter, without having to pay exorbitant fees to a psychedelic guide, therapist, or shaman. It includes specific instructions for growing psilocybin mushrooms and extracting DMT in the privacy and comfort of your home.
It also explains microdosing for psychological wellness in detail, including determining your appropriate dosage.
The "Golden Teacher" is not a person. It is the name of a popular strain of Psilocybe cubensis. The author was inspired to create this book and the online meditation program by the same name, in part, because of his experience with it.
This book can be used alone or as a companion to the online guided meditation program by the same name, Path of the Golden Teacher, comprised of over fifty guided meditations and other informative videos. They offer an effective and complete meditation path even without the use of psychedelics.
The book includes important reference materials for users of the online program. The specific meditation instructions are not included in the book, but it has important information about meditation to prepare you. It also includes a generous discount code for the online program.TABLE OF CONTENTS
INTRODUCTIONThe Ancient Way
My Experience
Your Experience
PART ONE: THIS PATH OF MEDITATION
Introduction
Contraindications for Meditation
Meditation as a Protective Measure
Integration Meditation
Solitary Meditation Retreat Practice
Solitary Retreats with Psilocybin
Group Events with the Author
Support for Challenging Meditation Experiences
Suggested Progression
The Foundational Series
The Cognitive Series
The Heart Series
The Transpersonal Series
The Space and Energy Series
The Deep Peace Series
The Nature of Mind Series
The Visionary Series (sky gazing, sun gazing, candle gazing similar to togal)
The Sleep and Dream Series
Meditation on the External Elements
Union Practice/Sexual Yoga
PART TWO: THE PSYCHEDELIC JOURNEY
Introduction
Contraindications for Psychedelics
Support for Challenging Psychedelic Experiences
Cautionary Tales
How to Journey Alone and Why
Preparation
The Journey
Integration
How to Journey with a Sitter
PART THREE: GROWING AND USING PSILOCYBIN
Introduction to Growing
Materials and Equipment
Equipment for Harvesting and Storage
General Timeline from Start to Harvest
Detailed Instructions for Growing
Dealing with Mold
Introduction to Microdosing
How Determine Your Ideal Microdose
How to Test for Potency
Using a Digital Scale
How to Consume Your Microdose
Your Microdosing Schedule
Daily Microdosing Journal
How to Determine Your Ideal Journey Dose
How to Consume Your Journey Dose
Boosting Your Journey
Better Than Ayahuasca or Peyote
PART FOUR: CANNABIS & DMT
Cannabis with Meditation and Psilocybin
Journeying with DMT
How to Extract DMT
How to Use DMT
My Journey with DMT
PART FIVE: FINAL CHAPTERS
Reviews From the First Meditators
Reference Images for the Visionary Series
Conclusion
About the Author