Book
Panic Proof: The New Holistic Solution to End Your Anxiety Forever
by Nicole Cain
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Paperback
$19.99
- How your endocrine system may be a root cause of your panic, and how shifting one hormone may affect your entire mind and body.
- How to retrain your stress responses by recalibrating your autonomic nervous system so that it is primed for calm, not panic.
- The latest research into holistic supplements, herbs, and psychobiotics for stopping panic and creating calm. With its research-backed, body-based solutions for preventing panic, Panic Proof will guide you to decode what your panic is trying to tell you and help you resolve the root causes so that you can finally achieve deep healing.
- How your endocrine system may be a root cause of your panic, and how shifting one hormone may affect your entire mind and body.
- How to retrain your stress responses by recalibrating your autonomic nervous system so that it is primed for calm, not panic.
- The latest research into holistic supplements, herbs, and psychobiotics for stopping panic and creating calm. With its research-backed, body-based solutions for preventing panic, Panic Proof will guide you to decode what your panic is trying to tell you and help you resolve the root causes so that you can finally achieve deep healing.
Paperback
$19.99