I am a chef, but I don’t want to be a 300-pound chef,” Chef Judy Joo tells OK! with a laugh. Americanborn Judy — a judge on season four of The Next Iron Chef, one of four resident chefs on Iron Chef UK, as well as the executive chef of London’s Playboy Club — confesses that like everyone else, after a holiday season of eating to excess, even culinary experts feel the urge to lighten up. She’s created three dishes: a super food salad, a low-fat seafood dish and a fruit-andyogurt treat that are a perfect balance of healthy, nutritious and delicious. Says Judy: “These are dishes you can feel good about eating.”
The salad you created with kale, spinach and pomegranate seeds is like the ultimate super food meal.
The key…
You're reading a preview of
Ok! (Digital) - 1 Issue, January 28, 2013