Colton Underwood: HOW THE BACHELOR STAR STAYS HAPPY, HEALTHY AND SHREDDED

Colton Underwood is certainly making headlines for his recent tenure as the star of ABC’s The Bachelor, but before he was falling in love with Cassie Randolph on national television, he was a professional athlete playing in the NFL. We sat down with the retired football player to dish on his new life as a reality-TV star and discuss his intense health and fitness regime.

Sponsored by MusclePharm

How have you overhauled your fitness regimen and transformed your body from football-bulky to ripped? I cut back on the calories, increased my cardio and gu ed my supplement regimen. I’ve been using meal preps to help with portion control [kore meals], doing more circuit training to keep the heart rate high and using a different line of MusclePharm products. What are some of your favorite recipes that use MusclePharm? My favorite thing to do is mix the MusclePharm organic protein powder with my morning coffee and ice. Do you have a favorite MusclePharm product? I’m a huge fan of the peanut butter organic bars… they’re perfect for on-the-go snacking. If there’s one small change readers could implement to help them achieve their wellness goals, what would it be, and what’s the key…

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Ok! (Digital) - 1 Issue, April 8, 2019

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