This book contains the most comprehensive techniques of neuro linguistic programming in order to help you in your personal goals. Neuro linguistic programming is all about using personal development strategies that are specifically designed to change one's behavior, beliefs and aspirations for the better through modelling, common sense, linguistic, hypnosis and behavioral psychology techniques and tasks. Neuro linguistic programming has been used by thousands of people around the world and has been the major cause of their success.
Here's just a tiny fraction of what you will learn in this book:
- How to identify your personal learning modality with a simple quiz
- Exactly how to use 5 of the most powerful nlp techniques, step by step
- How to use the future pacing technique to influence yourself and others the way you want
- How to build behavioral flexibility to come out on top of any difficult or challenging situation
If you are constantly feeling anxious or worried, you are not alone! But there is also no need to feel powerless. Believe it or not, there are very simple things that you can do to take back control of your life, and give you more confidence than you thought possible.
At its root, anxiety comes down to habitually engaging in negative thought patterns of limitation, fear, and worry. When you change your thought patterns, you change your state of mind.