Niksen: Embracing the Dutch Art of Doing Nothing

Niksen is not a form of meditation, nor is it a state of laziness or boredom. It's not scrolling through social media, or wondering what you're going to cook for dinner. Rather, to niks is to make a conscious choice to sit back, let go, and do nothing at all.
With this book, learn how to do nothing in the most important areas of your life, such as:

• AT HOME: Find a comfy nook and sit. No technology or other distractions.
• AT WORK: Stare at your computer. Take in the view from your office. Close your eyes.
• IN PUBLIC: Forget waiting for the bus, enjoy some relaxing niksen time.