Do you need RESOLUTION REHAB?

If your good intentions are in tatters, here’s how to make positive changes that last

Words Jennie Agg / Fabulous Magazine / News Licensing

Sticking to New Year’s resolutions is never simple. Every January we promise ourselves the same things – get fit, lose weight, save money, drink less – but by February, it seems we’re always back to our gym-dodging, wine-swilling, Netflix-watching ways. A survey by fitness app Strava found that we are most likely to abandon our good intentions just a couple of weeks into the new year. But if you really want to make a change now that we’re halfway through the year, yet can’t seem to make it stick, you need our expert-led resolution rehab... Weigh to go THE RESOLUTION You hit the diet hard in the new year, but the scales barely budged. You lost faith in yourself and rediscovered your old friend the biscuit tin. THE REHAB The…

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NEXT (Digital) - 1 Issue, July 2019

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