Mushrooms: 20 Medicinal And Edible Mushrooms to Identify, Harvest And Use: (Mushroom Hunting, Mushroom Foraging)

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There have been a lot of researches being done on identifying the health effects of balanced and proportioned diet on the immune system of the body. There are many food items found in nature which triggers the health effects on your body for improving the quality of life as well as enhancing the prevention of the various fatal and chronic diseases. Out of all these items, mushrooms stand out.

For many years, mushrooms remained an essential part of the human diet and were regarded as the "Food of the Gods" because of their magical and miraculous benefits. After the researches of years, thousands of species of mushrooms have been found which play quite an important role in not only preventing and avoiding many diseases like cancer, heart failures, liver abnormalities, and so on.

In this book, the top 20 types of edible and medicinal mushrooms are explained which carry a lot of features making them beneficial for body's immune system and reducing the health risks.

The book has been divided into three chapters which explain following few important points:

• The importance of mushrooms in enhancing the quality of life and providing the nutritional benefits
• Top ten types of medicinal mushrooms to identify, harvest and use
• Top ten types of edible mushrooms to identify, harvest and use.

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