Mudra expert Sabrina Mesko Ph.D.H. is the author of Healing Mudras - Yoga for Your Hands, the first practical Mudra guidebook that became an international bestseller classic and is translated into more than 14 languages. In this pocket size MUDRA - Hand Yoga book from the popular MUDRAS and ASTROLOGY Series, you will find specific Mudras for the sign of ARIES. An easy to use guidebook offers the ancient, powerful, quick and easy to-do technique of MUDRAS.
The book is ideal for on-the-go or a wonderful gift for beginners or seasoned yoga and meditation practitioners.
Learn how to:
- TRANSCEND Your Sign's Challenges
- Protect Your HEALTH and BEAUTY
- Attract LOVE
- Establish SUCCESS.
- Photos
- Instructions for practice
- Proper breathing exercises
- Mantras
- Charkas
- Colors.
How?
By liberating the energy locked within your body - the energy channels called nadis and energy centers called chakras - and directing it to help you meet your goals and deal with the problems of everyday life. By combining the ancient technique of Mudras with the principles of Astrology, you are magnifying their beneficial effects and improving your life on all levels.
CHANGE YOUR LIFE IN 3 MINUTES, THE POWER IS IN YOUR HANDS!