Quick and easy monthly kids yoga ideas!

To spark your imagination, each monthly yoga theme includes one breathing technique, one focus yoga pose, a three-pose flow sequence, and one recommended yoga book.

This 58-page yoga book for beginners is for teachers, parents, kids yoga teachers, caregivers, occupational therapists (OTs), physical therapists (PTs), and speech-language pathologists (SLPs) looking for simple, convenient ways to add yoga for kids into their curriculum, clinics, classes, or home life.

What's included in this monthly yoga pose book for kids:

- 12 monthly kids yoga themes, including winter, love, spring, earth, animal, and farm.

- Each theme includes one focus pose, one breathing technique, 3-pose flow, and a recommended yoga book (sold separately).

- Detailed description for every pose.

- Helpful printable poster for ease of use.

Yoga Poses for Kids to Release Anxiety, Stress, and Tension: You can use these playful yoga exercises during movement breaks for the classroom, play therapy, physical therapy, circle time, counselling sessions, transition times, preschool yoga class, kindergarten yoga breaks, as part of your calm down corner, or simply explore yoga moves at home with your kids.

Engaging Design and Bright Colorful Pictures. This child yoga book is easy to use and captures the attention of children from ages 3 and up (toddler, preschool, kindergarten, 1st grade, 2nd grade). The design is clear, and the illustrations of our six multicultural yoga kids are realistic, so they're easy to follow. The colorful yoga poses for beginners help children visualize the pose, and the corresponding keyword helps them imagine the pose in unique ways.

Detailed Pose Descriptions and Yoga Tips. This easy beginner yoga book also includes descriptions of how to practice these moves with your children. Teach children how to practice a variety of kids yoga poses by showing them the picture and then reading the instructions aloud.

Appeals to a Variety of Ages and Settings: Children are never too young or too old to learn how to practice yoga! These yoga pose sequences are great for emotional regulation, anxiety relief, anger management, daily mindfulness exercises, play therapy, occupational therapy tools, health and wellness class, social emotional learning activities, brain breaks in the classroom, yoga preschool class, kindergarten yoga books, or yoga games to help kids with coping. You can also use them at home during transition times, before homework, or at bedtime. Perfect for children of all abilities, including children with autism, ADHD, anxiety, depression, anger management issues, or other additional needs.

Promotes imagination and story creation. Create yoga stories using the sequences or encourage your children to create their very own stories and tales. This mindfulness and yoga book offers endless opportunities for fun. This yoga poses book is handy for creating short yoga class sequences for kids yoga class, at home during morning time routines, or as a fun after school activity.

Making yoga for children easy, fun, and educational!