- Silence Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet
- Affirmations Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer
- Visualization Experience the power of mentally rehearsing yourself showing up at your best each day
- Exercise Boost your mental and physical energy in as little as 60 seconds
- Reading Acquire knowledge and expand your abilities by learning from experts
- Scribing Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities
This updated and expanded edition has more than 40 pages of new content, including:
- The Miracle Evening Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning
- The Miracle Life Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want