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A charming book of tips and quotes perfect for anyone interested in living more mindfully, feeling calmer and adopting a slower pace of life. Pause. Be present. Awaken your senses. Mindfulness is a powerful tool to help you live in the moment. This book will show you how to find peace every day and feel more connected to the world. For many of us, mindful living can seem like something that exists only in other people's lives. But the good news is anyone can practice it. Whether you're new to mindfulness or need some extra inspiration, this book will help you find a path to a happier, healthier life. Within these pages you will discover what mindfulness is and how it can be used in all aspects of your life, including: <ul><li>Breathing techniques to stay calm</li><li>Eliminating distractions when you need to focus</li><li>Appreciating the magical moments of the ordinary</li><li>Practicing self-care for improved well-being</li></ul> From discovering your calm within to learning how to meditate, the tips and techniques in this book will help you feel more at one with yourself. Open your mind... relax... and let this little guide show you how to live more mindfully.

Mindfulness for Every Day: Simple Tips and Calming Quotes to Help You Live in the Moment

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Auto & Cycles

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Business & Finance

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Children's

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Computer & Electronic

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Entertainment & TV

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Family & Parenting

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Food & Beverage

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Home & Garden

<span style="font-size:11pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">There are many fantastic magazines for men online at DiscountMags. From publications dedicated to fashion to those magazines published just for adults, there is a varied selection of periodicals available for you to browse. It doesn’t matter what kind of magazine you’re looking for; you’ll be able to find the perfect one for your taste.&nbsp;

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Men's

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News & Politics

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Science & Nature

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Travel & Leisure

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Value Bundles

<span style="font-size:11pt;font-family:Arial;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">There are numerous magazines for women online at DiscountMags that you will find enjoyable to read. You will find publications dedicated to topics such as fashion, style, health, fitness, wedding planning, pregnancy, cooking, and much more. There are women’s magazine subscriptions for every type of woman and every kind of interest. From O, The Oprah Magazine, Women’s Health, Vogue, and a variety of other great women’s magazines, there is something for everyone.&nbsp;

You’ll also find ethnic periodicals and a variety that are published in different languages so you can find the perfect magazine that fits your culture and your interests. With the help of DiscountMags, you’ll have no trouble finding a great women’s magazine for you. Choose your subscription today!