Mindful Me Lifeskills Journal is a one-of-a-kind activity journal that takes kids on a journey of self-discovery as they learn social-emotional skills in a child-friendly way.
Colorfully illustrated and filled with activities, stories, lessons and daily journalling pages that are designed to help children:
- Build strong interpersonal relationships
- Build self-esteem and boost confidence
- Develop a growth mindset
- Become more self-aware
- Build resilience
- Practice gratitude and empathy
- Increase emotional intelligence
- Develop healthy habits and routines
- Explore their dreams and goals
Designed without gender bias, using characters that all kids can identify with.