by Paramhansa Yogananda
Original 1952 edition
"In this book I am giving some concrete metaphysical methods of meditation, for the student who has already struggled through the mobs of rowdy thoughts and crossed the portals of silence."
Metaphysical Meditations is a classic collection of meditation techniques, visualizations, affirmations, and prayers from the great yoga master, Paramhansa Yogananda (1893-1952), author of Autobiography of a Yogi.. The meditations given are of three types: those spoken to the individual consciousness, prayers or demands addressed to God, and affirmations that bring us closer to the Divine.
Select a passage that meets your specific need and speak each word slowly and purposefully until you become absorbed in its inner meaning. At the bedside, by the meditation seat, or while traveling-one can choose no better companion than Metaphysical Meditations.