In the 15th Anniversary Edition of Mental Muscle, go on a 16-week journey of personal discovery with Dr. James Mellon. Themed around weekly directives in areas like success, communication, and personal power, you'll build an inspired practice of self-discovery and focused action. Mental Muscle will encourage, motivate, and hold you accountable. As Dr. James Mellon says, "Do the work, live the results."
In the 15th Anniversary Edition of Mental Muscle, go on a 16-week journey of personal discovery with Dr. James Mellon. Themed around weekly directives in areas like success, communication, and personal power, you'll build an inspired practice of self-discovery and focused action. Mental Muscle will encourage, motivate, and hold you accountable. As Dr. James Mellon says, "Do the work, live the results."
