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TRANSFOR-NATION! CALEB SPIRO STATS AGE: 21 LOCATION: Los Angeles, California OCCUPATION: College student “FITNESS DIDN’T JUST CHANGE MY LIFE—IT SAVED IT.” The Setback In high school, I wanted to be great at lacrosse. I tried hard but wasn’t naturally talented. Kids bullied me because of this. Teammates sexually harassed me in the locker room. They beat me up. One stood over me, said, “You’ll never be worth shit,” and then spat in my face. I’d grab bags of ice from the fridge to hide the bruising from my parents. I knew I was sad, but I didn’t have the vocabulary or knowledge to know that I was actually depressed. The Call to Action I was 15, sitting on a bench in the pouring rain, all alone, shivering. I know that sounds melodramatic. But then I thought of a Steve…

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Men's Health (Digital) - 1 Issue, Jul/Aug 2020

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