In a recent study by the US National Health Institute on 2,832 people, older adults who received only 10 sessions of brain training showed improved memory even ten years after the sessions.
This shows that the brains of older adults can adapt to and be improved by brain training, which means you can slow down or even reverse memory loss due to aging.
Memory Games For The Senior, Volume 1 will exercise your memory with games like:
Scene completion - practice your recall of locations and landscapes.
Number sequences - improve your working memory using simple maths.
Grid pattern recall - sharpen your ability to remember visual layouts.
Words and culture - exercise your recall of words related to world culture.
Remembering people - train your ability to recall names and personal details.
Alphabets and numbers - practice your focus, attention and multitasking skills.
Recalling Acronyms - test your ability to recall acronyms used on a daily basis.
Mnemonic sentences - discover a simple technique used for memorising lists.
Identifying images - exercise your ability to recall images of common objects.
Remembering dice - use the clustering method to remember sets of numbers.
Reading and recall - practice your ability to read and remember facts and figures.
Same letter words - test your vocabulary of words that start and end with same letters.
The memory games in this book are for seniors and have an easy to medium difficulty. Large print helps with reading, while clear rules and explanations make it simple to pick up and play.
Click on "read sample" to preview the content of this book.
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