Mediterranean food is much more than falafels and gyros. In fact, food from this region is generally rich in healthy fats and full of delicious proteins. Mediterranean food revolves around plant-based food, olive oil, and minimally processed ingredients. You can create delicious meals that will look and taste impressive by following a few simple Mediterranean recipes that you can start in the morning and return to when you're hungry for a great meal!
Mediterranean food is much more than falafels and gyros. In fact, food from this region is generally rich in healthy fats and full of delicious proteins. Mediterranean food revolves around plant-based food, olive oil, and minimally processed ingredients. You can create delicious meals that will look and taste impressive by following a few simple Mediterranean recipes that you can start in the morning and return to when you're hungry for a great meal!