- Stay in control―Whether they're angry, upset, or even tired, learn how you can help your little one take charge of their big feelings.
- All kinds of activities―Breathing exercises, mindfulness practice, yoga poses, and more―discover a whole world of ways for your kid to explore meditation.
- Fun and engaging―Keep their body and mind busy with easy-to-do and super entertaining meditation activities that only take a few minutes each.
Book
Meditation for Kids: 40 Activities to Manage Emotions, Ease Anxiety, and Stay Focused
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Paperback
$16.99
- Stay in control―Whether they're angry, upset, or even tired, learn how you can help your little one take charge of their big feelings.
- All kinds of activities―Breathing exercises, mindfulness practice, yoga poses, and more―discover a whole world of ways for your kid to explore meditation.
- Fun and engaging―Keep their body and mind busy with easy-to-do and super entertaining meditation activities that only take a few minutes each.
Paperback
$16.99