A fresh, inclusive update to Mayo Clinic's comprehensive pregnancy guide, pairing world-class medical expertise and real-world guidance for every step of the journey from bump to baby.
Pregnancy can be an adventure -- full of thrilling moments, unknowns, decisions, and joy.
- Health issues that may arise, including depression and anxiety during pregnancy and postpartum, with tips for managing stress and recognizing when to reach out for help
- A symptoms guide offering explanations and suggestions for many of the most common changes in pregnancy
- What to know about current genetic screening and prenatal testing options
- Detailed breakdown of the process of labor and childbirth, so you know what to expect and what's possible
- Practical information on the transition to parenthood, feeding your newborn, the cost of childcare, and getting through those first few weeks with your baby
- Extra focus on pelvic strength and health during and after pregnancy, which are important to prevent or treat disruptive and potentially long-lasting effects of pregnancy and childbirth
Every pregnancy, and every parent, is unique. That's why this guide is designed to be accessible to all, with information and advice for parents and families of all backgrounds and identities. Easy-to-understand language and colorful medical illustrations help bring Mayo Clinic expertise to every reader.
For anyone beginning (or continuing!) the great adventure of parenting, this book is an essential companion.