Do you suffer from back pain and muscle tension?
Does your job require you to sit in front of the computer all day, resulting in stiff neck and pains?
If you answered YES to those questions, you are in need of massage therapy.
But once you start looking for a massage therapist, you get bombarded with information about different types of massages, and it becomes hard to figure out which one would be right for you.
After all, you need to find a massage that triggers the exact focal points on your body with the right technique and amount of pressure. Otherwise, you might as well just throw your money out of the window.
This ultimate guide on massage therapy will help you determine exactly what you need! The book presents a bunch of different types of massages, down to the last detail! Now you'll be able to find the right type for your aches and get rid of pain and stiffness!
What you get with this book is a guide on massage therapy, how it works and a list of numerous benefits. Every type of massage presented here is thoroughly explained - from the benefits of each one to techniques, so you'll know exactly what to choose.
Here's what types of massages this book covers:
- The Swedish Massage
- Deep Tissue Massage
- Trigger Point Therapy
- Acupressure Massage Therapy
- Reflexology, the massage for your hands and feet
- Percussion Massage Therapy
This book will also recommend a massage based on your symptoms and pains and prepare you for the experience. You'll know exactly what to expect, will there be any pain involved and how long will it last.
Stop wondering about which massage to choose and delaying the experience! Live a pain-free life and make your body feel great again!