So you have a few muscles or triggers points that are quite sore and you wish to use a massage gun?
This book, accessible to all, is filled with beautiful illustrations to help you learn how to target your muscles with a massage gun.
You'll be able to:
- Identify which muscle is sore
- Discover how you can relax your muscle with the massage gun.
Free your muscles from soreness
- Includes advice useful for sciatica, back pain, neck and for athletes.
This book also offers you more information about massage guns
- Discover more about the different types of heads available
- Learn how a massage gun can help your daily
- Discover other tools that you can use to release your tensions (massage ball, stretching, foam rollers)
Learn how to relax your muscles safely and efficiently.
Buy now!
- Illustrations to help you target the right areas
- Learn how to self-massage using a deep tissue massage gun
- Can be useful to all (massage gun for athlete or for your daily life)
Made by a massage therapist with the same advice he offers to his clients.