Better Brunching

photography by mac jamieson

BRUNCH IS OFTEN A DECADENT MEAL, but with a few powerhouse ingredients, you can also make it quite healthful. This beautiful protein-packed quiche substitutes lower-carb sweet potatoes for the expected dough crust and incorporates kale for a boost of calcium, vitamin A, and iron. Pairing this lovely dish with a light salad and fresh juice will give you a meal to remember. SWEET POTATO-CRUSTED QUICHE MAKES ABOUT 6 SERVINGS After trying this sweet potato crust, you may not go back to pie dough. 4 slices thick-cut bacon, thinly sliced4 cups chopped stemmed curly kale (about 1 bunch)1½ pounds 1-inch cubed peeled sweet potatoes (about 5 cups)3 teaspoons kosher salt, divided12 large eggs1 cup whole-milk Greek yogurt1 cup shredded smoked Gruyère cheese½ cup thinly sliced green onion 1. Preheat oven to 350°. 2. In a 10-inch cast-iron…

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Louisiana Cookin' (Digital) - 1 Issue, March/April 2023

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