It's easy to look after our mental health when we make it a habit! We can talk about our feelings with a trusted adult, spend time doing things we love, and take breaks when we need them. Approachable text paired with engaging photos makes developing mental health habits fun and approachable for young readers learning early life skills.
It's easy to look after our mental health when we make it a habit! We can talk about our feelings with a trusted adult, spend time doing things we love, and take breaks when we need them. Approachable text paired with engaging photos makes developing mental health habits fun and approachable for young readers learning early life skills.
