This imaginative book for ages 4 to 8 follows the adventures of our Little Brain People - Serotonin, Dopamine, Adrenaline and Oxytocin as they face a big fright. This starts a panic, throwing them into a yucky brain moment with survival reactions of fight, flight, and freeze. See how they reset and return to a state of calm, by breathing, moving and re-connecting with each other.
Wonderfully illustrated and part of the Conscious ]Stories collection, this one-of-a-kind story will help children understand how their brain functions to help and protect them. The book ends with a detailed activity page with real-life tips on how to better manage yucky brain moments. Perfect for parents seeking conscious parenting tools!