The Kind Earth Cookbook is a plant-based journey of extraordinary culinary delight. In it, you will find energising and delectable recipes that are easy to prepare: breakfasts, snacks, salads, dips, vegan burgers, main meals and desserts, to nurture your mind, body and soul. Each recipe was born from a desire to 'be the change'. Many of us are beginning to realise that eating a healthy, plant-based diet is not only beneficial for our precious planet and our fellow creatures, but it is also good for us.
Anastasia Eden feels an incredible depth of compassion for all sentient life. Following her heart and embracing that which sirs her soul, she trusts that the challenges, the imperfections of life are there to guide us back to wholeness, love and compassion. After becoming vegan 25 years ago, she began developing delicious nourishing recipes to help demonstrate how easy and inspiring plant-based cuisine is.
As well as leading inspirational and friendly plant-based workshops, Anastasia is a retreat chef, blogger and cookbook author. She is the founder of KindEarth.net a website for plant-based recipes, personal growth, connection with nature and all things compassionate and kind.