- A brief history of Karate
- Theories and principles of the martial art
- Effective training and exercise methods
- Karate techniques including stances, blocks and attacks
- Defenses against weapons
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Karate: The Art of Empty Hand Fighting: The Groundbreaking Work on Karate
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Paperback
$16.99
- A brief history of Karate
- Theories and principles of the martial art
- Effective training and exercise methods
- Karate techniques including stances, blocks and attacks
- Defenses against weapons
Paperback
$16.99