- The origins of Karate--its philosophy, history, and different schools
- How to find a teacher and a class that are right for you
- Getting ready for your first class--what actually happens in a Karate class?
- The essential elements--stances, blocks, thrusts, strikes, punches, and kicks
- How to complement your Karate training with sparring drills and kata
- Effective ways to succeed in Karate--how to create a training program, test for belt promotion, and an overview of competitions and tournaments
- Resources to help you develop your knowledge and understanding of Karate
Book
Karate Basics: Everything You Need to Get Started in Karate - From Basic Punches to Training and Tournaments
by Robin Rielly
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Paperback
$9.99
- The origins of Karate--its philosophy, history, and different schools
- How to find a teacher and a class that are right for you
- Getting ready for your first class--what actually happens in a Karate class?
- The essential elements--stances, blocks, thrusts, strikes, punches, and kicks
- How to complement your Karate training with sparring drills and kata
- Effective ways to succeed in Karate--how to create a training program, test for belt promotion, and an overview of competitions and tournaments
- Resources to help you develop your knowledge and understanding of Karate
Paperback
$9.99