Starting with philosophy and tactics, he gives a detailed explanation of the five categories and concludes by showing how these concepts can be applied. Illustrated with hundreds of photographs, the book features demonstrations of how these concepts can be applied in self-defense. This is not a book about a particular system, but about how the individual martial artist can practice more efficiently and with greater understanding.
Starting with philosophy and tactics, he gives a detailed explanation of the five categories and concludes by showing how these concepts can be applied. Illustrated with hundreds of photographs, the book features demonstrations of how these concepts can be applied in self-defense. This is not a book about a particular system, but about how the individual martial artist can practice more efficiently and with greater understanding.
Paperback
$29.95