- Backward Biography, Biology, Backstory
- Forward Purpose, Values, Priorities
- Inward Intentions, Feelings, Thoughts
- Outward Intent, Actions, Behaviors
- Leeward Self-care and Personal Accountability
- Wayward Regret and Self-forgiveness
Offering strategies for a personalized exploration of self-compassion--and what works best for the individual--this book will help leaders grow awareness to the importance of self-care while debunking the myth that compassion equals weakness. Regardless of our title or influence, we are all humans first, who need compassion.