"How to Live Well: 15 Life Lessons from Epictetus" takes a deep dive into the philosophy of the ancient Stoic master, Epictetus. Through exploring his teachings and the life he lived, this thought-provoking guide reveals the key to a fulfilling life of purpose.
Epictetus, a former slave who rose to prominence as a philosopher, believed that control over our thoughts and emotions was the path to living well. He taught that by focusing on what lies within our control and letting go of what does not, we can find peace and happiness even in the face of adversity.
In this book, Dr. Morrison guides readers through several of the teachings of Epictetus, illuminating the timeless wisdom that has made his philosophy so enduring and applicable even in modern times. From cultivating inner peace to developing a more positive outlook and making sound decisions, the lessons in this book will inspire and empower readers to live in alignment with their values and beliefs.