How Do I Feel?: A Mental Health Journal for Kids
Book

How Do I Feel?: A Mental Health Journal for Kids

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Paperback
$13.99

Help kids understand their emotions

Experiencing new emotions about school, parents, friends, and everyday life is all part of being a kid--and each feeling is perfectly normal. Teach kids all about emotions and how to manage them with this mental health journal.

  • Space for thoughts--Insightful prompts encourage kids to dive into their emotions, identify feelings, and practice expressing themselves in healthy ways.
  • Self-care activities--Kids will learn and practice mindfulness through fun activities, including coloring, breathing exercises, drawing, and more.
  • Tips and strategies--Help kids support their well-being and mental health with good habits, including the importance of an active lifestyle, good sleep, and more.

Give your child a positive foundation for their journey with this mental health children's book.


Paperback
$13.99
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