- 101 rejuvenating recipes--Make targeted formulas like Fear of Flying Tincture, Sore Muscle Salve, Soothe-the-Mood Syrup, Sleep Potion, and more.
- 31 herbal allies--Find the therapeutic uses of individual herbs, plus their key cautions and interactions, common preparations, and recommended doses.
- Holistic wellness--Discover herbal medicine that can also treat physical symptoms like headaches, hives, indigestion, or muscle tension.
Harness the power of natural medicine to support your emotional and mental wellness with Herbal Medicine for Emotional Healing.