Healthy Kidney Cookbook: A Complete Cookbook with Healthy Kidney Guidelines, Tips and Strategies for a Good Meal Prep. Detailed Monthly Plan fo

The kidneys, two bean-shaped organs that are in the bottom of the ribs cage, and are often disregarded by people around the world. Not knowing of its importance and how it helps the body throughout our daily lives. The kidneys are the ones that deliberately helps us by filtering out all the toxic materials that enter our bodies. These waste materials go through the kidney like a slotted dish, managing minerals within the body and incorporating Vitamins A and D and in the process, produces urine. Simply put, without our kidneys, we can't survive. These organs keep our blood clean and our bodies hydrated.

Sadly, more than thirty million Americans have chronic kidney disease. This disease, if left untreated, leads to kidney failure. This is why Dr. Robert Porter and Dr. Elizabeth Torres are bringing you the Kidney Disease Diet so that you can learn to treat and manage kidney disease, prevent kidney failure, and live a longer and healthier life.

Along with this vital information, you can learn delicious and tasty recipes for the kidney disease diet from Dr. Torres. By utilizing the information and recipes from the pages of this book, you will find yourself on the path toward success.

Not only will you be able to treat your chronic kidney disease or CKD, but you will also be able to treat the conditions that commonly cause and worsen the disease, such as diabetes and high blood pressure.

This book covers the following topics:

• An Introduction to the Healthy Kidney Diet
• The Benefits of the Healthy Kidney Diet and How It helps out Kidneys
• Smoothies and Drink Recipes!
• Seafood and Poultry Dishes!
• Meat and Vegetable Recipes!
• Over 125+ delicious and healthy recipes to choose from!

...And much more

Many people go through their lives, knowing very little about their kidneys. All they know are that they are two medium-sized organs (about the size of an orange) that are shaped similarly to a bean. You may even know that the kidneys are located on each side of your spine, directly below your rib cage. However, this is not enough information about these vital organs. After all, if you don't care for your kidneys, they can become diseased, leading to major health problems.

When your kidneys are healthy and capable of actively performing their duties, they will filter an average of four liquid ounces of blood every sixty seconds. While filtering this blood, the kidneys remove extra water which will be made into urine and any waste within the blood. After the water removes the water from the blood, it directs it to the bladder to become urine. This water is transported through the ureters, which are two thin tubes made out of muscle, located on each side of the bladder. This means that your kidneys, along with your bladder and ureters, are all a part of your urinary tract.