EASY LISTENING

Finding the bandwidth for self-help is tough at the moment. These podcasts make easy work of being entertained and sometimes even inspired while gleaning the smarts from big-thinkers

UNLOCKING US WITH BRENÉ BROWN For an introspective focus on what drives us to connect, Dr Brené Brown is worth a listen. She’s a researcher, author and speaker who spent the past 20 years studying the emotions and experiences that bring meaning and purpose to our lives (her words). In a nutshell: she’s a master at drilling down on what makes us tick and how we can come undone as a result. As a taster, tune into her Netflix special. Although, a word of warning: I forced my husband to watch it with me and we both spent the entire time making meaningful eyes at each other that said, ‘This completely applies to you and I hope you’re taking this onboard.’ So maybe watch it alone … just saying. WHERE…

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Harper's Bazaar Australia (Digital) - 1 Issue, June - July 2020

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