Fresh, insightful, and grounded in academic research, this cheeky, no-nonsense manifesto offers practical strategies and easy-to-follow exercises for flexing your happiness muscle and maximizing your potential-essentially laying out the blueprint for how to be happy AF and live your best life.
Fresh, insightful, and grounded in academic research, this cheeky, no-nonsense manifesto offers practical strategies and easy-to-follow exercises for flexing your happiness muscle and maximizing your potential-essentially laying out the blueprint for how to be happy AF and live your best life.