- A wide variety of activities--Explore all 7 aspects of mindset with exercises such as identifying your limiting beliefs, calming your mind with yoga, and turning negative thoughts into positive ones.
- Written by an expert--Dive into practices created by a licensed psychotherapist to help you understand your current mindset and refocus it on growth.
- The power of a growth mindset--Read inspiring stories from people who used the techniques in this book to achieve success.
Get the Growth Mindset Workbook for Adults and discover what you can achieve with curiosity and optimism.