THE ULTIMATE hydration handbook

Summer-proof your skin and hair with hydration hacks that work inside and out.

JESSICA WEALE

When it comes to looking and feeling your best, hydration is the ultimate multitasker. Not only does it keep your skin plump and your hair shiny, but it also ensures your body functions like a well-oiled machine. With summer in full swing, hydration becomes even more essential to combat the effects of sun, salt water and drying winds. But hydration isn’t just about drinking water (although that’s a big part of it). To truly thrive, your skin and hair need a combination of TLC from the inside out and outside in. Keep your glow alive with these nourishing habits, natural remedies and products that love the planet as much as they love you. The inside story: Eating and drinking your way to hydration Your skin and hair reflect your overall…

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Good (Digital) - 1 Issue, Issue 98 Feb/Mar 2025

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