- A nutrition crash course--Learn the science behind gluten, dairy, and your body and how these recipes can help you feel healthier.
- New and classic recipes--Every recipe is made without any gluten or dairy (not just one or the other), and they're tasty and familiar enough for everyone to enjoy.
- A helping hand--Charts show you how to mix and measure different alternatives like almond milk or chia seeds and how to make your own gluten-free flour.
Make healthy eating satisfying for everyone with the ultimate gluten free and dairy free cookbook.