Most women and nonbinary people are taught these rules, intended to keep us safe from harassment, abuse, and assault, from a young age. While the #MeToo movement has swept the globe and shined a light on the pervasiveness of gender-based violence that led to these "rules," the fears persist--and for good reason.
While men--who commit almost all gender-based violence--are the ones who should be responsible for changing, those of us who are targeted shouldn't have to wait for the world to transform and become a better place in order to live safer, fuller, more authentic lives.
Through real-life stories, meaningful questions, and interactive exercises, Get Empowered will teach readers to:
- understand why gendered violence exists and how it shows up
- take up space
- say what they want
- let go of self-blame
- heal from past traumas
Whether you're looking for ways to stand up for yourself, you're a survivor focused on healing, or you're committed to being an ally, this book will give you the tools you need to thrive.