Whether you've just been diagnosed with GERD or are just trying to eat dishes that are gentle on your gut, then you've come to the right place! In this recipe book, you'll find 30 recipes that are not only soothing to your gut but are also delicious! From breakfast recipes like oatmeal and parfaits to delicious dessert recipes like chocolate chia pudding and muffins, you'll find everything you need for a healthy GERD diet here!
Whether you've just been diagnosed with GERD or are just trying to eat dishes that are gentle on your gut, then you've come to the right place! In this recipe book, you'll find 30 recipes that are not only soothing to your gut but are also delicious! From breakfast recipes like oatmeal and parfaits to delicious dessert recipes like chocolate chia pudding and muffins, you'll find everything you need for a healthy GERD diet here!
